
You can't go wrong with rich winter squash and fresh legumes, which is why our Pumpkin and Chickpea Dahl is such a crowd-pleaser. This nourishing dish is the perfect blend of flavour-packed spices, and one that will have everyone's taste buds racing.
Pumpkin & Chickpea Dahl with Quinoa & Peas
GLUTEN FREE, DAIRY FREE, NO ADDED SUGAR, KETO, LOW CARB
INGREDIENTS:
*Quinoa (29.2%), *Butternut Pumpkin (21.9%), *Onion, *Red Lentils, *Chickpeas (11.7%), *Coconut Cream, *Tomato, *Peas, Filtered Water, *Coconut Oil Deodorised, *Red Chilli, *Ginger, Garlic, *Pink Salt, *Cumin, *Coriander, *Garam Masala, *Turmeric, *Cinnamon Ground, *Star Anise, *Bay Leaf.
This product is made in a facility that handles Shellfish, Tree nuts, Peanuts, Sesame seeds, Egg and Soy
Pumpkin & Chickpea Dahl |
Average Quantity per Serving |
Average Quantity per 100 g |
Energy |
2130 kJ |
533 kJ |
Protein |
22.8 g |
5.7 g |
Fat, total |
17.3 g |
4.3 g |
- saturated |
11.9 g |
3.0 g |
Carbohydrate |
56.7 g |
14.2 g |
- sugars |
11.3 g |
2.8 g |
Sodium |
1060 mg |
266 mg |